A little about me

In a world that feels increasingly busy, it’s easy to lose touch with yourself. We work hard, fill our time, collect things, plan holidays, and keep going because that’s what everyone else seems to be doing too. Then, at some point, something starts to feel different. You’re going through the motions, but your life doesn’t quite feel right anymore.
This is about those moments. About outgrowing old versions of yourself, questioning what success really means, simplifying life, and reconnecting with what matters. It’s about getting to know yourself again.
From career or life changes and relationships to health or rediscovering joy, I offer calm, supportive one-to-one coaching for women who feel ready to explore what’s next.
If you’d like to find out more about working together, you can read about my coaching here.
I’m Gayle, a holistic wellbeing coach. Here you’ll find honest reflections and conversations about life, change, and what really matters, as well as simple, practical wellbeing for everyday life.








